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Thai Tuna Fishcakes

These tuna fishcakes are healthy, filling & delicious – perfect for a packed lunch. After making them once, you'll never spend money on shop-bought ones again! *From The Hungry Hungry Husband and The Hungry Linguists*
Course Lunch
Cuisine Pescatarian
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 1 hour
Servings 6
Calories 170kcal
Cost 90p per serving

Ingredients

  • 360 g tinned tuna (three 120g tins) drained
  • 300 g potato to be made in to mash
  • 60 g breadcrumbs
  • 1 thumb-sized piece ginger finely chopped
  • 3 spring onions finely sliced
  • 1 chilli (red or green) finely chopped
  • 1 large handful fresh coriander finely chopped
  • 3 limes juice of
  • 3 teaspoons fish sauce
  • drizzle oil any kind for frying
  • salt & pepper for seasoning

Instructions

Make the fishcakes:

  • Add the potato to a pan of boiling water and cook until soft, before mashing with salt & pepper
  • Mix together the tuna, mash potato, 40g of breadcrumbs, ginger, spring onions, chilli, and coriander in a bowl with the lime juice, fish sauce, salt & pepper
  • Mould the mixture into 12 fishcakes then coat lightly in the remaining breadcrumbs
  • Put in the fridge to firm up for half an hour

Cook the fishcakes:

  • Add a drizzle of oil to a large frying pan or skillet on a medium-high heat
  • When hot, add the fishcakes and cook for about 5 minutes per side until golden brown (add more oil if they are sticking)
  • When cooked & golden, remove from the pan and leave to cool before storing in an airtight container in the fridge

In the morning:

  • For lunch, take 2 tuna fishcakes, along with some greenery, like spinach, or Green Rice Salad, and sweet chilli sauce for dipping

Notes

*hot option* you can pop the tuna fishcakes in the microwave for just 30 seconds to warm them through